This is actually going very well. For myself and Randy. I lost 3lbs the first week, and actually gained 0.4 this past week. I am trying to not let that discourage me. I have been working out which includes strength training so I am chalking it up to that so I do not get discouraged!
It's great having a partner to do this with! A friend of mine, Amie, has come over to do the Shred workout with us as well. My friend Autum comes with me to Weight Watcher meetings. Randy and I always Shred together. It's a great support system.
I still have a long way to go but I am hoping I can meet my goal without losing track or getting off course.
1 comment:
I'm glad you've stuck with it. I haven't shredded in a week and am not really motivated to start again.
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